In this week's episode, Tyler and Heidi dive into a HOT nutrition topic - PROCESSED FOODS! From the marketing, the science, and the psychology, they dive into it all and help you discover why processed foods are often SO desirable!

We believe there is room for all foods in a balanced lifestyle but in this episode, we dive into how it can become so easy to tip the scales from 80/20 to 20/80. 

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