Nutrition can be a complicated subject with lots of nuance and controversy.⠀But it’s something that you deal with probably 4+ times per day.⠀So it’s time to demystify food, unlock your nutritional freedom, and be happy in the process.⠀Welcome, to the Fitness Hippie’s Guide to Nutrition!⠀If you enjoy this weeks episode, make sure to hit that subscribe button and check out some of the links down below!⠀Website: https://www.mtefit.com⠀Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242⠀Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP⠀TikTok: https://vm.tiktok.com/ZMemHeLu2/⠀YouTube: Full Podcast Episodes - https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA⠀Podcast Clips - https://youtube.com/channel/UCneWsUZaW0vVEAFSQtrLGOg⠀Instagram: https://www.instagram.com/mtefit⠀https://www.instagram.com/fitnesshippiepod/⠀Articles: https://www.mtefit.com/blog