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1. Active Listening: Give full attention, maintain eye contact.
2. Boundaries: Set clear, consistent rules, explain reasons.
3. Encouragement: Provide genuine praise, focus on efforts.
4. Time-In: Sit calmly, listen, guide through behavior understanding.
5. Empathy: Show understanding, compassion, teach consideration.
6. Problem-Solving: Guide brainstorming, evaluating, decision-making.
7. Emotional Regulation: Teach healthy expression, self-regulation techniques.
8. Active Play: Engage in physical, cognitive play together.
9. Consistent Routine: Establish predictable meal, bedtimes, family time.
10. Nonviolent Communication: Express feelings, needs, listen actively.
11. Screen Time Management: Set limits, encourage balance.
12. Self-Care: Prioritize personal well-being, seek support.