A refresher on the damages of negative self-talk, and some ways to keep it controlled and even use it to motivate you. <a class= "x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" tabindex="0" role="link" href= "https://www.facebook.com/watch/hashtag/supportukraine?__eep__=6%2F&__cft__[0]=AZUYL49rBl4H9oiFQ2fZuz-TA2f3wKjaLxALAJqHHOQe4RJhV3q0lPL7iV6Jr2OOMgvVm2s1O6d_ZzV_En-WHgklXAbc1d398LtltoeeoPpITRc_2-pINjNp3Vl5PZWw3yQ13YRGaNHzEQ-O68kPfEi93SF6zlCfXX97yNGEqK_A4eUHTF3nhV1DlEs0Etr-6qUD_4801pZjeMbJVkoexNY7&__tn__=*NK-R"> #SupportUkraine</a> <a class= "x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" tabindex="0" role="link" href= "https://www.facebook.com/watch/hashtag/ukraine?__eep__=6%2F&__cft__[0]=AZUYL49rBl4H9oiFQ2fZuz-TA2f3wKjaLxALAJqHHOQe4RJhV3q0lPL7iV6Jr2OOMgvVm2s1O6d_ZzV_En-WHgklXAbc1d398LtltoeeoPpITRc_2-pINjNp3Vl5PZWw3yQ13YRGaNHzEQ-O68kPfEi93SF6zlCfXX97yNGEqK_A4eUHTF3nhV1DlEs0Etr-6qUD_4801pZjeMbJVkoexNY7&__tn__=*NK-R">#Ukraine</a> <a class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" tabindex="0" role="link" href= "https://www.facebook.com/watch/hashtag/standingwithukraine?__eep__=6%2F&__cft__[0]=AZUYL49rBl4H9oiFQ2fZuz-TA2f3wKjaLxALAJqHHOQe4RJhV3q0lPL7iV6Jr2OOMgvVm2s1O6d_ZzV_En-WHgklXAbc1d398LtltoeeoPpITRc_2-pINjNp3Vl5PZWw3yQ13YRGaNHzEQ-O68kPfEi93SF6zlCfXX97yNGEqK_A4eUHTF3nhV1DlEs0Etr-6qUD_4801pZjeMbJVkoexNY7&__tn__=*NK-R">#StandingWithUkraine</a> <a class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" tabindex="0" role="link" href= "https://www.facebook.com/watch/hashtag/ukrainerussiawar?__eep__=6%2F&__cft__[0]=AZUYL49rBl4H9oiFQ2fZuz-TA2f3wKjaLxALAJqHHOQe4RJhV3q0lPL7iV6Jr2OOMgvVm2s1O6d_ZzV_En-WHgklXAbc1d398LtltoeeoPpITRc_2-pINjNp3Vl5PZWw3yQ13YRGaNHzEQ-O68kPfEi93SF6zlCfXX97yNGEqK_A4eUHTF3nhV1DlEs0Etr-6qUD_4801pZjeMbJVkoexNY7&__tn__=*NK-R">#UkraineRussiaWar</a> <a class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" tabindex="0" role="link" href= "https://www.facebook.com/watch/hashtag/stoprussia?__eep__=6%2F&__cft__[0]=AZUYL49rBl4H9oiFQ2fZuz-TA2f3wKjaLxALAJqHHOQe4RJhV3q0lPL7iV6Jr2OOMgvVm2s1O6d_ZzV_En-WHgklXAbc1d398LtltoeeoPpITRc_2-pINjNp3Vl5PZWw3yQ13YRGaNHzEQ-O68kPfEi93SF6zlCfXX97yNGEqK_A4eUHTF3nhV1DlEs0Etr-6qUD_4801pZjeMbJVkoexNY7&__tn__=*NK-R">#StopRussia</a>

2024 February 27 Focus on supporting your value system

Jim Cranston from 7EveryMinute offers a mix of first-hand experience and expert interviews to offer new possibilities for enjoying life as a Baby Boomers. Retirement, supplemental income, health, insurance, relationships, travel, living overseas, learning, and very importantly, giving to others, are just a few of the topics we cover. But, this is all taken from the perspective of having to live on a limited income without a huge retirement savings. That’s right, retiring realistically, not like the TV ads.