Show notes
WELCOME BACK CF 77 people!!!!
This week we bring on one of our members Tom Bramhall who has made a name for himself in the real estate world, but we really get into his training for S.E.A.L Fit: Kokoro with Coach Preston as his coach/programmer.
Listen to a pretty cool story of a normal dude who decided train for the longest 50 hrs of his life.
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