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77 Weekly
CrossFit 77
Episode 16: Meet Tom Bramhall! Training for S.E.A.L FIT with Coach Preston
29 minutes Posted Jan 10, 2021 at 3:00 pm.
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WELCOME BACK CF 77 people!!!!

This week we bring on one of our members Tom Bramhall who has made a name for himself in the real estate world, but we really get into his training for S.E.A.L Fit: Kokoro with Coach Preston as his coach/programmer.

Listen to a pretty cool story of a normal dude who decided train for the longest 50 hrs of his life.

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