75 Hard Daily
75 Hard Daily
Jonathan McLean
Day 42 - Give Grace, & Change Your Approach
9 minutes Posted Jul 29, 2022 at 9:00 am.
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Look in the mirror. That’s your competition. – John Assaraf

Day 42 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard  from Andy Frisella, and sharing new episodes daily while still in 75 Hard.

I also created a Kit with various items to be used for 75 Hard. The kit can be found here.

75 Hard Daily officially looks something like this;

  • Eat healthy, No cheat meals & no alcohol
  • Drink 1 gallon of water
  • (2) 45min workouts, 1 of which is outside
  • Read (10) pages of a non-fiction book
  • Take a progress pic

Let's review how day 42 went for me; 

  • (2) 45min workouts, 1 of which is outside
    • Workout 1 -  Outdoor Dirt Trail Jog/Walk
    • Workout 2 -  Gym Push Day
  • Book I Am Currently Reading 


Day 42 is in the books, 33 more to go....