75 Hard Daily
75 Hard Daily
Jonathan McLean
Day 33
9 minutes Posted Jul 20, 2022 at 9:00 am.
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Day 33 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.

The official challenge looks something like this;

  • Eat healthy, No cheat meals & no alcohol
  • Drink 1 gallon of water
  • (2) 45min workouts, 1 of which is outside
  • Read (10) pages of a non-fiction book
  • Take a progress pic

Tough times don’t last. Tough people do. – Robert H. Schuller

Let's review how day 33 went for me; 

  • (2) 45min workouts, 1 of which is outside
    • Workout 1 -  Squats (110!)
    • Workout 2 -  Outdoor Walk
  • Book I Am Currently Reading 


Day 33 is in the books, 42 more to go....