Show notes
Day 27 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.
The official challenge looks something like this;
- Eat healthy, No cheat meals & no alcohol
- Drink 1 gallon of water
- (2) 45min workouts, 1 of which is outside
- Read (10) pages of a non-fiction book
- Take a progress pic
Action is the foundational key to all success. - Pablo Picasso
Let's review how day 27 went for me;
- (2) 45min workouts, 1 of which is outside
- Workout 1 - Gym Stationary Bike (10miles!)
- Workout 2 - Dirt Trail Jog
- Book I Am Currently Reading
Day 27 is in the books, 48 more to go....

