Show notes
Day 20 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.
The official challenge looks something like this;
- Eat healthy, No cheat meals & no alcohol
- Drink 1 gallon of water
- (2) 45min workouts, 1 of which is outside
- Read (10) pages of a non-fiction book
- Take a progress pic
The clock is ticking. Are you becoming the person you want to be? – Greg Plitt
Let's review how day 20 went for me;
- (2) 45min workouts, 1 of which is outside
- Workout 1 - Gym (Ab Circuit)
- Workout 2 - Outside (Dirt Track Jog)
- Book I Am Currently Reading
Day 20 is in the books, 55 more to go....

