75 Hard Daily
75 Hard Daily
Jonathan McLean
Day 20
13 minutes Posted Jul 7, 2022 at 9:00 am.
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Day 20 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.

The official challenge looks something like this;

  • Eat healthy, No cheat meals & no alcohol
  • Drink 1 gallon of water
  • (2) 45min workouts, 1 of which is outside
  • Read (10) pages of a non-fiction book
  • Take a progress pic

The clock is ticking. Are you becoming the person you want to be? – Greg Plitt

Let's review how day 20 went for me; 


Day 20 is in the books, 55 more to go....