75 Hard Daily
75 Hard Daily
Jonathan McLean
Day 10
15 minutes Posted Jun 27, 2022 at 9:00 pm.
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Day 10 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.

The Challenge looks something like this;

  • Eat Healthy, No Cheat Meals or Alcohol
  • Drink 1 Gallon of Water
  • (2) 45min workouts, 1 of which is outside
  • Read (10) pages of a non-fiction book
  • Take A Progress Pic


Discipline is the bridge between goals and accomplishment. – Jim Rohn

Let's review how day 10 went for me; 

  • (2) 45min workouts, 1 of which is outside
    • Workout 1 - Home (Ab Circuit)
    • Workout 2 - Body Squats & Jump n Jacks
  • Book I Am Currently Reading 


Day 10 is in the bag, only 65 to go....