Lauren chats with Liza Kindred, founder of Mindful Technology. Liza shares how she spent 20 years working in fashion and technology, eventually specializing in wearable tech. She's also a Reiki practitioner, meditation teacher, and author of Eff This!, a book with 108 tips for when you're stressed out.#MindfulTech: https://www.mindfultechnology.com/Book: https://www.effthisbook.com/Blog: https://www.lizakindred.com/