Didn't you imagine that by now, weeks into the quarantine, you'd have been able to finish some of the projects you always said you'd do "once you had the time"? So how come they're all sitting unfinished, in a sad and neglected to-do list?
Do you have anxiety just by thinking about the fact that, when this is all over, you might not have accomplished much?
My friend, I hear you! Please give yourself some grace and compassion, these are difficult times! Once you have totally forgiven yourself, let's take a good look at your goals, and see about finishing some of them, shall we?
In this episode, I chat with Lauren Pla. She shares with us an incredibly simple, but amazingly powerful tool that you can implement today, to finally get things done.
Lauren has always been interested in human behavior and the concept of true personal growth and self-mastery. She became a coach after realizing that she wanted something more in her life and believed she could help people be more fulfilled. Lauren attended the same coaching certification program that I did, at iPEC, and it was absolutely life-changing for her (and, hey, for me too!). Her preferred style of coaching is relaxed, insightful and lighthearted...one of her top values is humor at all costs.
You can find Lauren at https://www.hinenicoaching.com/, and on Instagram, at https://www.instagram.com/hinenicoaching/
Dr. Manuela Powell is a mindset coach whose mission is to help women who have lost themselves after motherhood to have the audacity to create the life they really desire without feeling guilty for wanting more. For over 17 years, Manuela was a cancer surgeon, in Brazil and in the US, at Memorial Sloan-Kettering Cancer Center and New York-Presbyterian Hospital, in New York City. After having her second child at 44, she craved more flexibility, freedom, and time with her family, so she put away her scalpel to, instead, dissect women’s soul and help them excise the “shoulds” and the “I’m-not-good-enoughs” from their minds forever, so they can finally live the life they were meant for.
In March of 2020, as the world shut down because of the coronavirus pandemic, she launched the 6ft Apart show, which she records every weekday live on Facebook, to help people during the quarantine. She interviews other badass coaches, to bring to you actionable and simple tips, tools, and techniques to help you navigate these insane times.
If you want to learn more about Dr. Manuela Powell, or set up a free discovery call, please go to consciousreinvention.com.
Other ways to connect:
Facebook: https://www.facebook.com/drmanuelapowell
Instagram: https://www.instagram.com/drmanuelapowell/
LinkedIn: https://www.linkedin.com/in/manuelajpowell/