Triggers are NOT FEEL GOODSWe all have a trigger big or small, but how do we handle these triggers when they pop up?How do they make you feel?What situation, word or person triggered that trigger that is in you?Today we are diving into:<ul><li style="font-weight:400;">Emotional Triggers from Childhood</li><li style="font-weight:400;">Describing the core emotions rather than the surface</li><li style="font-weight:400;">"I Wonder" Game</li><li style="font-weight:400;"> Vulnerability </li><li style="font-weight:400;">PTSD... it exists </li></ul>Thank you for your time today! Have a purrrrrfect rest of the day meow meows!~~If you want more MEOWS find us on: Instagram<a href='https://www.instagram.com/the6am_meowmeows/'>https://www.instagram.com/the6am_meowmeows/</a>Emailthe6am.meowmeows@gmail.comFacebook<a href='https://www.facebook.com/The6MMeowMeows'>https://www.facebook.com/The6MMeowMeows</a>Youtube<a href='https://www.youtube.com/channel/UClEn-epgoVbQuASmefLbWKw?view_as=subscriber'>https://www.youtube.com/channel/UClEn-epgoVbQuASmefLbWKw?view_as=subscriber</a>

The Story We Tell OURSELVES

We are The 6 AM Meow Meows! The podcast dedicated to Growth, Connection & Communication.Bringing up the conversations that do not typically get discussed.Asking the questions that don't typically get asked. Transparently learning + growing every day.It is okay to have these thoughts and feelings and it's ok to speak about them. Let's not throw our feels under the rug beautiful meow meows; let's own up the truest expression of the existence we're experiencing.