This is a series of 66 mini podcasts - to support you through a 66 day alcohol free challenge.

The challenge lasts for 66 days because that's how long it takes to change a habit.  

We have published an e-book called "66 days to sobriety" (available on our website https://www.tribesober.com) - this book contains 66 pages of tips, tools and motivation so I will read a page a day for these mini podcasts.

I will also update you on the healing taking place in your body and mind as you progress through the 66 days.

Ditch the drink for better sex

Of course we have been brainwashed into thinking that alcohol is the gasoline of fun and that means we need it for sex.
We rely on alcohol to remove our inhibitions and loosen us up.
In reality alcohol dulls our senses - including our sense of touch.
Drinking may well increase the urge but once the party gets started performance and pleasure actually decrease.
Alcohol is the main cause of sexual dysfunction in men.
Both men and women are more likely to remain aroused without alcohol.
Drinking alcohol before sex means that your brain receives information from your body more slowly.
Result is that instead of getting blissed out your brain hardly registers what is going on!
So don't close down your body's ability to feel pleasure.
Sober sex is great - just try it!

 

If you're enjoying the challenge and would like to change your relationship with alcohol then please think about joining our community HERE

Monthly membership is just R85 (£4/$5) 

Or just check out our website - https://www.tribesober.com

Any questions? - drop us a mail at [email protected]

 

The Sober Spring Challenge is sponsored by Drink Nil, South Africa's first store to  specialize in alcohol-free drinks. 

Browse their huge selection of non-alcoholic wines, bubblies, spirits, beers and mocktails online, at drinknil.co.za.
Delivery is available throughout South Africa.