The first time around, I failed forward at the guided run with Ilana (from Broad City) but… I had something for that ass on this run. A few things & people I mentioned briefly are: @ilana#broadcity #guidedrun #fitness #cardio #614Things #podsincolor #newyorkcity #nowplaying #blackpodcast #podcast #brooklyn #newyork #dopeblackpods #blackexcellence #picsart --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/djsj614/message