Heart attacks are rising in young adults.

Why?

Unhealthy lifestyle.

Excess energy drink consumption.

Lack of sleep.

Poor diet.

Excess sugar.

Sedentary lifestyle.

Stress.

Potential effects from Covid 19.

The solution is simple. Prevention is the antidote. Coach Justin shares more on this episode of 600 Pounds Down.

WARNING: Coach Justin & Coach George are NOT medical doctors. Always seek out your medical professional team before applying the suggestions mentioned.

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