Show notes
What is the SCIENCE behind the CHANGE?TDEE, macronutrients, diet, workouts, body composition, all of these things combine to culminate in the transformation you want to see!This was a MEMBERS-ONLY episode released by Coach George in the 600 Pounds Down Facebook group, now being released to YOU!!Want to get it first?? Check us out below:Join the 600 Pound Down Private Community:https://www.facebook.com/groups/1399810930065073/Follow Justin on Facebook: www.facebook.com/justinwilloughbyFollow Coach Justin on TikTok: coachjustinwFollow Justin on Instagram:600poundsdownFollow Coach George on Instagram:600pdgeorgeFollow Coach George on Facebook:https://www.facebook.com/george.sissoniii

