DESCRIPTION If you're struggling to feel positive, productive and peaceful, maybe you need a plan. If you're feeling lost, perhaps structure and intention could help. Deciding to live intentionally and deliberately amidst the chaos is a game-changer. SHOW NOTES: <a href= "https://kristenmanieri.com/2020/03/23/whats-your-thrive-plan/">https://kristenmanieri.com/2020/03/23/whats-your-thrive-plan/</a>  Connect with the 60 Mindful Minutes podcast   Web: <a href="https://kristenmanieri.com/" target="_blank" rel="noopener">https://kristenmanieri.com</a>  Email: <a href= "mailto:Kristen@kristenmanieri.com">Kristen@kristenmanieri.com</a>    Facebook: <a href= "https://www.facebook.com/60MindfulMinutes">https://www.facebook.com/60MindfulMinutes</a> Instagram: <a href= "https://www.instagram.com/kristenmanieri_/">https://www.instagram.com/kristenmanieri_/</a>

EP71: How to Feel Better with Isabel Gillies

Each week, Kristen Manieri interviews best-selling authors about their take on how to live a conscious connected, and intentional life. The goal of each episode of 60 Mindful Minutes is to inspire listeners to ask the questions: could I be living more consciously? Could I be creating more meaningful connections in my life? Could I be living more fully? Could I know and understand myself more deeply? Listen in each week as Kristen and her thought-provoking guests answer these questions and many more.