Show notes
Mariquita Solis is a Vegan Empowerment Coach who helps vegans move from hopelessness and anger into peace and powerful advocacy. She has a weekly live stream show that features joyful vegans who are giving back to Mother Earth. Mariquita also handles the Community Management and Engagement for WeDidIt.Health, which is a community that shares the benefits of whole food plant-based living. She believes passionately in the link between diet and health for ourselves and the planet. Mariquita is also the leader of the Animal Ministry at Unity North Church. Nothing makes her happier than being the voice for animals and Mother Earth. In her downtime, Mariquita volunteers as a docent and animal handler at the Chattahoochee Nature Center leading hikes and presenting animal demonstrations. She loves hiking with her rescue pup, Louie, tree-hugging, and enjoying nature in any way she can. Peter Goldstein is a former CEO of technology and software systems and a lifelong advocate of personal power and conscious practices. Over the past 10 years, he's been tracking a mounting body of evidence that demonstrates that we can save as much as 75% of healthcare costs in the US plus eliminate the associated human pain and suffering by simply changing food-based lifestyles. Peter is dedicated to changing that calculation during his lifetime on the planet. Peter Goldstein is on a mission to figure out how we can ignite curiosity in our friends and loved ones about the benefits of consuming a whole-food, plant-based diet. He has created multiple platforms to effectively spread the message about the health benefits of a plant-based lifestyle. His main initiatives are focused on supporting grassroots ambassadors. These are the people who are already on board and have already started sharing the message. Also, he has created a scoreboard where you can chime in to share about how you have benefited from the whole-foods, plant-based lifestyle, at https://wedidit.health/ Today, We Discussed: 2:58 - 5:04 Food as Medicine 6:18 - 7:15 Connecting What You Eat to How You Feel 16:35 - 19:16 The Disconnect Between Food and Animals 19:17 - 25:54 WeDIDit.Health Listen and Subscribe Facebook: https://www.facebook.com/pbnm.org/ Instagram: https://www.instagram.com/pbnmorg/ Youtube: https://www.youtube.com/channel/UCrHajqYAnc6b0syopySVkOg/ #nutrition #nutritiontips #nutritionfacts #nutritionstudent #educatorsmindset #educator #plantbased #plantbasedfood #plantbasedlife #plantbasedlifestyle