Show notes
Today, we were joined by Janet Pearson to discuss her plant-based journey. Janet was a Founding Board Member to Plant Based Nutrition Movement PBNM.org with the goal of bringing her experience to the southwest suburbs of Chicago where she resides and raised a family. This year she has been excited to be involved with the first pilot summer enrichment program for 6 Million SEEDS. Janet worked with the director of curriculum for a local elementary school district. Together they were able to partner, get others involved, and bring a plant-based nutrition program to 180 children ranging from K through 7th grade. Janet is currently part of the Terra Health Coaching team. She specializes in culinary nutrition. She is available to mentor clients or mentees specifically with recipes and prep ideas to make plant based doable in daily life. Personally, she is following a Whole Plant Food Diet that is also SOS Free (minimal salt, no added Oil or added Sugar or chemical sweeteners) 4:37 - 11:45 Janet's Turning Point 11:46 - 14:35 Raw Till 4 14:36 - 17:24 Trying New Fruits and Vegetables 28:23 - 32:57 Janet's Recommended Recipe Contact Janet directly at [email protected] Join her on socials at: Vegan Home Cook Group on Facebook Vegan Home Cook Mom on Instagram Click Here to Learn More and Register for the 6 Million Seeds 2022 Child Nutrition Summit: https://bit.ly/6-million-seeds-2022-summit Listen and Subscribe Facebook: https://www.facebook.com/pbnm.org/ Instagram: https://www.instagram.com/pbnmorg/ Youtube: https://www.youtube.com/channel/UCrHajqYAnc6b0syopySVkOg/ #nutrition #nutritiontips #nutritionfacts #nutritionstudent #educatorsmindset #educator #plantbased #plantbasedfood #plantbasedlife #plantbasedlifestyle