Show notes
Today, we were joined by Donna Meyer to discuss her experiences with lifestyle medicine and a plant-based diet. For most of Donna Meyer's nursing career, she has worked in an inpatient hospital setting in Southern WI. For most of those years, Donna was an Inpatient Cardiac Rehab nurse, educating patients and their family members about heart disease and its recovery, as well as cardiovascular disease risk reduction. Over the past several years, she has obtained certifications in the Lifestyle Medicine space including: - eCornell Plant-based nutrition certificate - ACLM Lifestyle Medicine Practitioner certification - Rouxbe Plant-based Professional Culinary certificate - Board-Certified Nurse Coaching certification After over 27 years working in a hospital, Donna has transitioned out of her Inpatient Cardiac Rehab role and now has an exciting practice as a Nurse Coach. As a nurse coach, she provides life coaching and health and wellness coaching to people from any background or profession…Not just nurses. Today, We Discussed: 2:31 - 6:33 Rollercoaster Dieting 6:34 - 9:21 Going Plant-Based 9:22 - 11:26 Applying Lifestyle Medicine 13:41 - 15:20 How Health Systems Have Shifted "How Not to Die" by Dr. Michael Greger Green Circle Kitchen: https://greencirclekitchen.com/ Circle Wellness Coaching: https://circlewellnesscoaching.com/ Donna’s FREE WFPB Facebook group: https://www.facebook.com/groups/greencirclekitchencommunity Link to schedule a FREE coaching session with Donna: https://my.practicebetter.io/#/62bbbc053516936cf8e26887/bookings?step=services How to Reach Donna Directly: [email protected] Listen and Subscribe Facebook: https://www.facebook.com/pbnm.org/ Instagram: https://www.instagram.com/pbnmorg/ Youtube: https://www.youtube.com/channel/UCrHajqYAnc6b0syopySVkOg/ #nutrition #nutritiontips #nutritionfacts #nutritionstudent #educatorsmindset #educator #plantbased #plantbasedfood #plantbasedlife #plantbasedlifestyle