On the 28th episode of "6 Degrees within YGK", Christina Cantlay of Runners' Choice comes on the podcast to talk about moving back to Kingston to run the business full-time, working as parent while being an entrepreneur and the company's involvement in the running community.

For more information on Runners' Choice, please visit www.runners-choice-kingston.myshopify.com

For more information on Limestone Athletics, please visit www.limestoneathletics.com

Episode 29 (with Amy Brown)

Welcome to "6 Degrees Within YGK". Owner of Limestone Athletics, Bob Pain, interviews people from all walks of life to talk about their experiences and how a well-balanced routine has changed their lives.