On the 12th episode of "6 Degrees within YGK", Nate and B come on the podcast to talk about their experience training with CrossFit all over the world.

For more information on Limestone Athletics, please visit www.limestoneathletics.com

Episode 13 (with Paul Tremblay)

Welcome to "6 Degrees Within YGK". Owner of Limestone Athletics, Bob Pain, interviews people from all walks of life to talk about their experiences and how a well-balanced routine has changed their lives.