5x5 FITNESS
5x5 FITNESS
Mehmetcan Özen, Cemre Karapınar
Episodes
About
Reviews
Promote
#104 5x5 - DOMS (Gecikmiş Kas Ağrısı) Üzerine
35 minutes Posted Apr 30, 2023 at 4:00 pm.
0:00
35:12
Download MP3
Show notes

Kaynaklar

https://pubmed.ncbi.nlm.nih.gov/32150878/
https://sandcresearch.medium.com/what-causes-delayed-onset-muscle-soreness-doms-d126d04bbb3a
https://pubmed.ncbi.nlm.nih.gov/30656173/
https://pubmed.ncbi.nlm.nih.gov/12783232/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1190584/
https://pubmed.ncbi.nlm.nih.gov/12617692

This podcast uses Buzzsprout for stats. Learn more on this podcast's About tab.
Previous
#103 5x5 - Alkol Tüketimi Kas Gelişimini Nasıl Etkiler?
← See all 109 episodes of 5x5 FITNESS
Podbay © 2026 Fancy Soups
AboutAll Podcasts