00:00 - 24:12/Sohbet Muhabbet/24:13 - 47:30/BCAA Üzerine/Kaynaklarhttps://jissn.biomedcentral.com/articles/10.1186/s12970-017-0184-9https://pubmed.ncbi.nlm.nih.gov/33537760/https://pubmed.ncbi.nlm.nih.gov/33741748/https://pubmed.ncbi.nlm.nih.gov/31250889/https://pubmed.ncbi.nlm.nih.gov/31468208/https://www.youtube.com/watch?v=WwAOVBH8ROYBölümde Bahsettiğimiz FilmlerAt Eternity&apos;s GateHeld for Ransom

24:12/Sohbet Muhabbet/24:13 - 47:30/BCAA Üzerine/Kaynaklarhttps://jissn.biomedcentral.com/articles/10.1186/s12970-017-0184-9https://pubmed.ncbi.nlm.nih.gov/33537760/https://pubmed.ncbi.nlm.nih.gov/33741748/https://pubmed.ncbi.nlm.nih.gov/31250889/https://pubmed.ncbi.nlm.nih.gov/31468208/https://www.youtube.com/watch?v=WwAOVBH8ROYBölümde Bahsettiğimiz FilmlerAt Eternity&apos;s GateHeld for Ransom

#78 5x5 - Cluster Setler ve Rest-Pause Setler

Fitness'ı ve sektörü zaman zaman konuklarla beraber detaylıca ele alan iki sporcunun podcasti.