08:45/Sohbet Muhabbet/08:46 - 27:09/Serbest Ağırlıklar vs Makineler/27:10 - 33:12/NBA Finalleri/Kaynaklarhttps://journals.lww.com/nsca-jscr/fulltext/2020/07000/effects_of_training_with_free_weights_versus.6.aspxhttps://www.mdpi.com/1660-4601/17/21/7848/htmhttps://www.youtube.com/watch?v=JouADY-m9Ko&ab_channel=HouseofHypertrophyhttps://www.instagram.com/p/CMLELGsld7n/Bölümde Bahsettiğimiz FilmlerThe Hunt (2012)Virgin MountainBetter Days (Shao nian de ni)EllingPalm SpringsBugün Aslında Dündü - Groundhog Day Brooklyn Nine-Nine (Bonus Dizi)