5X Growth
5X Growth
5X Growth
How to Eliminate Performance Barriers
20 minutes Posted Jan 26, 2023 at 1:08 pm.
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In this episode, we explore how to eliminate performance barriers by using the SUDS (Subjective Units of Distress Scale) to wash away self-sabotaging fears. The SUDS is a simple and effective tool that can help you identify and overcome the fears and anxieties that are holding you back. First, we will discuss the concept of…