Cara Udvadia is a recent graduate of the University at

Albany. She has won the Stockadeathon twice in back to back running years of2019 and 2021. She recently ran in the Trials of Miles half marathon with otherprofessional athletes. Kick off this new 2023 year of running with CaraUdvadia's episode of 5run8!

--- Support this podcast: https://podcasters.spotify.com/pod/show/michael-dinicola/support