Joe Sullivan is a local masters runner who recently competed in the Kona Ironman World Championships.  He also ran 

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at the Boston Marathon earlier this year.  Find out what has lead to all of his endurance success in this Legends of the Fall episode of 5run8.

Thanksgiving special with Lou Serafini

A podcast interviewing amateur runners from the 518 area code. Support this podcast: https://podcasters.spotify.com/pod/show/michael-dinicola/support