5678 & Beyond
5678 & Beyond
Darian V. Pleasant & Cathryn Weeden
Let's Talk about Mental Blocks -Part 2
52 minutes Posted Nov 15, 2022 at 3:00 pm.
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During Part 2 of 'Let's Talk about Mental Blocks' Coach Darian Pleasant & Gyn Owner Cathryn Weeden discuss the important role a Coach plays. They discuss their opinion on how Coach's can make mental blocks worse or more detrimental. They offer tips on how Coach's can aid an athlete on their mental block journey and potentially help them recover.