This week Melody is off on a road trip so it’s Tracy and Steph talking about sunrises. The invitation this week is to watch a sunrise. Below are nine benefits of watching a sunrise.

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Week 35 |  Slamming Poetry & Appreciating Words

Have you ever wondered how small steps can lead to significant changes? The "52 Weeks" Podcast with Steph Shoell is here to show you how. This podcast isn't just about setting goals—it's about breaking them down into achievable, weekly sprints. From organizing your life to crafting routines and habits, each episode is a mini-workshop designed to push you toward your personal best. With a mix of solo episodes and insightful conversations with guests, Steph brings you the tools and stories to inspire your next giant leap. Join us on Mondays, and make every week count!