Do you enjoy dancing? Do you feel uncomfortable? Free? Alive? Energized? Embarrassed? All these emotions can accompany dancing and this week’s topic reminded us that sometimes it will change your state to simply dance. Melody leads the conversation and shares several studies on the impact of dancing that are linked below. Dancing can feel very vulnerable but we have all had moments of victorious and joyful dancing. We invite each of you to do the same in the following week, turn on a song and cut the rug! The goals of the week are also shared and how we all are in need of crucial conversations. Direct message us on Instagram to report on your experience with dancing!--- Send in a voice message: https://podcasters.spotify.com/pod/show/52-weeks-podcast7/message