Melody, Steph & Tracy reflect on this past week’s efforts to reflect on their phone usage. Everyone did something from checking their screen time to becoming more aware of how much they use their phones and devices. Tracy participated in the National Day of Unplugging and has a lot to say about that in this week’s episode. Melody & Steph share some insightful thoughts around healthy attachments to our phones and how much time kids 8-18 years old are spending on their phones. Tracy advocates for simple awareness around how much and why you are using your phone. Boredom is a positive thing, especially for creativity. This week’s invitation is to become aware by checking your screen time stats.--- Send in a voice message: https://podcasters.spotify.com/pod/show/52-weeks-podcast7/message