The 52 Weeks of Health Equity podcast recently interviewed Rosedale Jones, a Spiritual Coach & Lifestyle Transformalist. Rosedale went from having poor health habits, high stress, poor heart health, being overweight, and close to having a health crisis, to becoming the healthy person she is today. She shares her infectious positivity around the importance of transformation through her own lived experiences changing her life.
She discussed the importance of developing the connection between the mind, body, and spirit, the benefits of mindful intention, and the need to set aside time and space for ourselves to create better health and community.
When we talk about health equity, it is easy to forget that spirituality, faith, and our beliefs are important parts of our sense of self and belonging. Community and Social Connections are an important part of the social determinants of health. According to Healthy People 2030, “Positive relationships at home, at work, and in the community can help reduce these negative impacts. Interventions to help people get the social and community support they need are critical for improving health and well-being.” We believe that sharing stories that touch all areas of influence that impact health access and equity will help us all understand better how we can create the changes we need to be healthy individuals and societies.
Rosedale Jones is the Founder, and Spiritual Director at Center for Spiritual Living in Charlotte, North Carolina. The website is located here: https://www.cslcharlotte.org/
Social Determinants of Health https://health.gov/healthypeople/priority-areas/social-determinants-health
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