<p>In appreciation to everyone on the front line, especially to the lesser perceived heroes, this episode is for you.&nbsp;</p>
<p>www.facebook.com/groups/52 StepsToYou&nbsp;</p>

Big changes happen in small steps. This series is about making small changes, just one per week. After 52 weeks, we will be healthier, more energetic, well-rounded, and more aware... making us the best that we can be. 52 Steps to You is about small steps to make a giant leap towards a better self.