52 Self Care Sundays
Bren Gauthier
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#36 - Don't ignore your pelvic floor!
26 minutes
Posted Sep 11, 2019 at 1:45 am.
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In this week's episode Philippe and I discover that men can do Kegel exercises too!
Previous
#34 - Self-Care after a Traumatic Event / #35 - The Back-to-Work Mama
Next
#37 - Repeat After Me (Affirmations)
← See all 36 episodes of 52 Self Care Sundays
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