This week on the pod Philippe and I talk about how self-control is key to making decisions in your life that feel truly good for you and I drop a little wisdom I received 10 years ago from a French woman in Melbourne.

#26 - It's My Pleasure.

Welcome to the 52 Self Care Sundays Podcast! Every Sunday we will be chatting about a different self-care practice and then implenting it into our daily routine for the following week. Does self-care really make life better? Is it possible to Feel Good, Every Day? Let's find out 😊 Follow along on Instagram at @bren_mylaketime