This week on the pod Philippe and I agree to do a 14 day digital detox and discuss our top reasons for wanting to throwback to that 90s life.

#14 - Body Appreciation Day

Welcome to the 52 Self Care Sundays Podcast! Every Sunday we will be chatting about a different self-care practice and then implenting it into our daily routine for the following week. Does self-care really make life better? Is it possible to Feel Good, Every Day? Let's find out 😊 Follow along on Instagram at @bren_mylaketime