Scripture: Romans Take home thoughts:1. The grace of Christ redeems you from yourself2. Our ability to know our destructive tendencies and act to change them is evidence of God's grace at work in our life even when we don't know it, see it, or feel it.3. "You make your choices, then your choices make you." - Carey Neiuwhof4. Change happens in the small and minute decisions.Actions for change:1. Turn away from self-shame2. Recognize the prevenient grace of God already at work in your life3. Choose to do the next right thing.