40 Tips for Breaking Negative Self-Esteem Habits: Episode 2
In this episode of 513 Heartbeat&#39;s Season 14, we discuss two tips for overcoming negative self-esteem habits. Surrounding yourself with positive and supportive people and making a list of your strengths and accomplishments are essential to cultivating a positive mindset. Don&#39;t forget to stick around for our webtoon recommendation and instrumental beat of the week.
 
Beat of the week - <a href="https://youtu.be/LvJXAjYfGHA" target="_blank" rel="noopener noreferer">Sexy by Zone</a> https://youtu.be/LvJXAjYfGHA
Webtoon Recommendation -<a href="https://www.webtoons.com/en/fantasy/just-a-goblin/list?title_no=3514" target="_blank" rel="noopener noreferer">Just A Grimlin</a> https://www.webtoons.com/en/fantasy/just-a-goblin/list?title_no=3514



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Listen to 513 heartbeat after a busy day for the perfect cool down of inspiration, entertaining recommendations, recaps, and the signature beat that keeps your heart beating through the week.