This week, Kimmy and Liza are joined by KARA LOEWENTHEIL, master life coach, host of the UnF*ck Your Brain Podcast, and creator of UnF*ck Your Brain: A Feminist Blueprint to Creating Confidence. They discuss INSECURITIES - why do we have them, and how the F do we get rid of them??! Kara revs Kimmy and Liza up by teaching them the difference between thoughts and feelings, and gives mind-blowing advice on how to achieve greater confidence in the dating-realm. Check out Kara on insta and twitter @KARALOEWENTHEIL, and visit UNFCKYOURBRAIN.com to learn more!! (Specific links mentioned in episode are below!)Follow us on insta<a href="https://www.instagram.com/51firstdatespod/?hl=en"> @51FIRSTDATESPOD</a>.Send your worst first date stories to <a href="mailto:51firstdatespod@gmail.com">51firstdatespod@gmail.com</a>And don't forget to join our secret Facebook group!~*Links discussed in episode*~https://unfckyourbrain.com/confidencecheatsheetUFYB PODCAST: Ep 38: How to Choose New Thoughtshttps://unfckyourbrain.com/choose-new-thoughts/ Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

49 - ENDINGS

Dating is hard. That's why BFFs Kimmy and Liza decided a 51 first date project would be... fun? Each week, they recap (overanalyze) a date. They also talk to cool guests about modern love in their quest to reclaim dating as a sometimes enjoyable, but still mostly horrifying, thing to do. Produced by CHIX Productions, LLC.