Welcome to week three of training for a 100 Mile Ultramarathon on April 26th 2024 in Auburn California. This week live stream will cover all the training that I am doing leading into the Canyons Endurance Run including other races along the way.

Next weekend I will be racing in a Backyard Ultra. This is a "Last Man Standing" event where runners have 1 hour to complete a 4.1 mile loop before beginning again at the top of the next hour. They complete 1 loop on the hour ever hour until only one person remains. I will talk about my taper into this ultra, my expectations for the race and what this week will look like leading into the race!

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