In today's episode we are heading to the Midwest to hear from my guest Tom A. about his first half marathons in Michigan and in Wisconsin.  If these two states are in your 50 State quest, join us for a listen. 

Or how about changing things up, possibly trying a Color Run, the "healthy and happiest 5k race on the planet." We'll revisit our experience with this fun event. 

Are you thinking of beginning a mileage challenge? Tom will share his experience with the Mile Challenge, running at least a mile every day. We'll hear how long Tom kept his mile streak going!

Lastly, Tom shares which races are on his someday list along with his favorite shoes and tech gear.  

Detroit Marathon - https://www.freepmarathon.com/

Color Run- https://thecolorrun.com/

Madison Marathon - https://www.madisonmarathon.org/

Spotted Cow Craft Beer- https://newglarusbrewing.com/beers/ourbeers/beer/spotted-cow

Strava App-  https://www.strava.com/apps

Great Ocean Road Race - https://greatoceanroadrunfest.com.au/

This podcast series was recorded at The Podcast Lab, WSCA 106.1 Portsmouth, N.H.