Happy Libra Season! On this episode, Rachel reflects on the past year of her life and all the lessons she has learned. As this episode drops the night before her 23rd birthday, she thought it was the perfect opportunity to share 23 lessons that she is taking with her into year 23.     Follow on IG at: @50shadesofraepod or follow Rachel at: @_raekw.

16. Do Yourself a Favor and REST

50 Shades of Rae is a podcast dedicated to helping young black women that are unlearning and relearning themselves. Show host, Rachel White, or Rae as you’ll intimately get to know her as, will peel back the layers of her heart to reveal the “50 shades” that make her the person she is today and still becoming. Through inspirational content, she’ll explore topics such as relationships, mental health, and self-love - all to help guide you through the exploration of your own 50 shades so you are to live life authentically.