It's never too late to get healthy! Should you really eat more if you want to look better? What should you know BEFORE you join a gym? Just in time for summer, host Elizabeth Kay sits down with Health Coach and Pro Figure Competitor Nicole Goodno and personal trainer/GM of The WAC Greenfield Pam Muellenbach to answer these questions and more!

To learn more about Nicole Goodno, click here.

To learn more about The WAC, click here.