At some point we have all experienced the ‘closet full of clothes, nothing to wear’ syndrome. Fashion can be hard to keep up with and just when you get a grip on the trends, they become outdated already. In the same way, fluctuating health trends govern the fate of our carts. We have never been so conscious before of the health statement we make and whether dieting or not, we let the food labels seduce us into impulsive purchases! But just like couture, your diet can be a disaster if it doesn’t fit your style and comfort perfectly.

Our toxic food environment has left us incompatible with the food we eat. Allergies and intolerances to everything our grandparents were happily eating are now at an all-time high. This is where our digestive wellness and gut environment comes into play and the food industry has done a swift job of catching up with the rising demand for gut-friendly foods. You can spot a family of tags: prebiotic, probiotic, low FODMAP, high fibre, laxative, gut microbe testing...if it involves digestion, they have a name for it. Carrots, like many other coloured vegetables, are a gold mine of antioxidants. Carotenoids, polyphenols and vitamins present in carrot act as antioxidants and immunity enhancers. Kanji helps in increasing satiety and is an all-rounder for eye health. It is rich in lutein and zeaxanthin, which protect against eye damage due to ageing. The mix can improve blood flow in our nervous system and boost memory and cognition. Who thought a simple drink like that could spin such magic ! Listen to the podcast to find out more about this super drink.

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