This is a pretty vulnerable episode for me about Anxiety, as I do my best to explore it authentically, in the moment...

Allowing yourself to 'suck'...

This is podcast is an experiment. I’ll make 50 consecutive days of short episodes, but I want to leave room for discovery - sitting in unfilled space, sometimes by myself, sometimes with a guest or two. Experimentation is messy, this won't be a polished podcast where we can fall in to a rhythm together, you won't know what to expect from each episode, because I'm going to do my best to show up everyday ready for something unexpected to happen.