Homework

Each week I’ll give you an exercise to work on to help you build structure and forward movement during your layoff. All of the exercises will live in the Google doc below. 

https://docs.google.com/document/d/1AZk642SvvBETf29m9HFSa4G-UlYMwjRZaP5DUlAhDf0/edit?usp=sharing

Resources

What it's like to file for unemployment via Vox, Today Explained podcast: 

https://podcasts.apple.com/us/podcast/6-6-million-more-unemployed/id1346207297?i=1000470347653

Why Being Laid Off Can Hurt So Much

https://daily.jstor.org/why-being-laid-off-can-hurt-so-much/

Free or (very) affordable career resources by Sarah Johnston on LinkedIn

https://www.linkedin.com/feed/update/urn:li:activity:6652904072313659392/

Six ways to handle the worry that comes when you’re laid off

https://qz.com/work/1830606/how-to-deal-with-worry-after-a-coronavirus-layoff/

What to Say (and What Not To) When a Friend Gets Laid Off

https://www.themuse.com/advice/what-to-say-and-what-not-to-when-a-friend-gets-laid-off

How to Adjust Your Budget If You Lose Your Job

https://www.theskimm.com/money/adjust-your-budget-lose-job-income

Lists of companies still hiring 

From Silver Lining: https://www.getsilverlining.com/job-board

From The Muse: https://www.themuse.com/advice/companies-hiring-during-coronavirus-covid-19

From LinkedIn: https://www.linkedin.com/feed/news/heres-whos-hiring-right-now-4525187/