This is an interview absolutely bursting at the seams with information about hormone balance and how it affects absolutely everything to do with how well middle aged women feel in general, and how much energy they have!

I am chatting with Deepa Kannan, from Phytothrive, who is an Allied Functional Medicine Practitioner and a Functional Nutritionist.

For all the show notes and contact details, pop on over here.

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Music by Ian Hildebrand