In this particular Podcast, we are looking for the 5 Reasons why most people are not happy and how to resolve them. 

First, we cover the 5 Reasons why people are not happy in their life. 

Reason No. 1: Comparison with Others

Reason No. 2: Lack of Gratitude

Reason No. 3: Stuck in Comfort zone

Reason No. 4: Don't move our body

Reason No. 5: live in Past Or Future

Now we look after the solution 

Solution No. 1: Instead of comparison apply the right approach

Solution No. 2: Give Gratitude for whatever you have

Solution No. 3: Pushing ourselves 

Solution No. 4: Endorphin is required for reducing pain

Solution No. 5: Live in the present moment

Guys, This is my first Podcast. So I hope that you appreciate my effort. 

If you like my effort then subscribe to my Podcast and do share it with your loved one, who might need this information. 

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This is Gratitude Minesh signing off until we meet again.